BY SOFO ARCHON
Is your butt stuck on a chair all day long?
Most people’s butt is, and so it seems like there’s nothing wrong about it. Well, if you’re one of those people, I’m sorry but I have some bad news for you:
Sitting too much can seriously affect your health.
How so? Well, I’m no expert, but Murat Dalkilinç is, and in the following video he’ll explain to you exactly how. So sit yourself comfortably (or stand up if you prefer), turn your audio on, and let him teach you something every person alive needs to know.
Video credit: TED-Ed
Featured image: Paweł Kuczyński
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