Do you often find yourself wasting your time on social media? If so, you definitely need to watch this.
My original posts go on the blog page. But how about all the other important/amazing stuff that I find on the Internet or elsewhere and I really want to share with you? That's what this page is for.
The truth nobody told you.
Social media is good for you, right? WRONG.
Here’s what sitting too long does to your body.
Are you ready to wake up?
Would you like to meditate but don’t know how to start? Then this beginner’s guide to meditation is all you need.